Center for Well Being - Mind-Body-Heart


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Proactive Work-Life Balance™ Program

Protect and invest in your company’s
most important assets—your employees

What is Work-Life Balance?

Balance is about discovering an awareness of what throws you off balance and learning skills that bring you back to your true-self, where you can tap into your own inner brilliance. Work-life balance is unique to every individual. It is a matter of learning what truly nourishes you and what causes stress and chaos in your life.

How can you have a balance in your life while working?

You can develop practices (Rituals) that will warn you when you are out of balance and help you return to balance easily and effortlessly.

Three simple things you can do to achieve work-life balance:

1. Deepen your awareness through reflective and intuitive listening and noticing two things:
• What throws you off balance
• What brings you calmness and balance

2. Increase your mindfulness through deep listening. Now you can reclaim the energy that is yours by being present in here and now. Your life will become a powerful dynamic circle. The more aware you become the more you become aware of your choices.

3. Exercise the power of choices. Choose to release what drains you and embrace what truly nourishes you. When you begin to make life-giving choices, you will be able to make many more decisions easily. The more you realize that your life is created by your choices the more energy and power you will experience in your life. Realizing your life is the consequences of your choices is very empowering. You experience the balance and you are not being controlled.

Better work-life balance boosts productivity by learning how to attain a higher level of achievement and enjoyment everyday, both on and off the job. The outcome for individual is more control, value and balance both professionally and personally. The outcome for organization is higher performance from more skilled, accountable and committed employees and managers.

Call now and get the unique benefits of our Proactive Work-Life Balance Program:
818-991-5100.

T he Center for Well Being  •  Tel. (818) 991-5100  •  Fax (818) 879-5508
32144 West Agoura Road, Suite 102 • Westlake Village, California 91361 U.S.A.
Contact E-mail: reception@centerforwellbeing.com